Friday, 8 May 2020

Opportunity To Rest & Recover


AQIL memiliki catatan peribadi terbaik 10.39 saat.
Aqil have a record of 10.39 seconds

We all know that due to Covid 19 spreading all over the world all activities need to postpone and delayed. This give an extra benefits to Muhammad Aqil Yasmin, who had his left leg on surgery around March, 2020. 

This give a total opportunity for Aqil to be fully recover before starting his running programmes. This Perak's Sukma runner are doing his best having his rehab at Majlis Sukan Negara (MSN). According to Aqil, he already covered from getting the sense of painful but his hamstring are still feeling uncomfortable continuing activities or training programmes. 

According to him and his coach Mr. Simon Lau, they wanted Aqil to be fully recovered before arranging his future schedules. I am amazed to know that this man still thinking of wanting to complete and have his training as soon as possible because he wanted to present Malaysia at SEA Games. 

In my point of view, i think this 'Covid-19 Holidays' really helps athlete to recover from any injuries that they had before the pandemic happened. This is the only way they can have their rest but also maintaining their stamina and fitness. For those who needs to recovery, this situation help them so much and for those who are physically okay just need to maintain or maybe improve more. 

Don't you think like what i think? Being in good condition and maintain fitness is what an athlete really need but of course certainly they need people to guide them doing rehabilitation etc. But what i want to tell here, the main key point is to fully rest and recover during this Movement Control Orders (MCO). 



Thank you for reading and do comment for anything you want to share about this topic too ^_^



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